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Meditation

Details

Date:
April 02
Time:
7:00 pm - 9:00 pm
Love Offering: $15-$25 per session
 
Events Category:

Location

Unity of Phoenix Spiritual Center
1500 E Greenway Pkwy
Phoenix, AZ 85022 United States
Phone:
(602) 978-3200

Facilitator

Rev. Lori Fleming

Practicing the Silence as part of the prayer and meditation process is fundamental to Unity teachings and is essential for the development of spiritual understanding. This course will focus on a wide variety of types of meditation, including walking the labyrinth, mindfulness meditation, body movement meditation, and Concentration, a Hemi-Sync meditation. You’ll learn what meditation is, how it is practiced, the benefits of a regular practice, and how to move beyond resistance. The goal of this class is to help the student develop a regular meditation practice.

Required Text: Meditation for Dummies by Stephan Bodian (Wiley Publishing: Indianapolis, 2006)


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Location and Contact Information

Unity of Phoenix Spiritual Center

1500 E Greenway Pkwy
Phoenix, AZ 85022
Phone: (602) 978-3200

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