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Heart-Centered Living and Freedom from the Worry Mind


July 22
6:30 pm - 7:30 pm
Tickets: $45 for All Three Classes
Events Category:


Online Only via ZOOM


Sue Frederick

Join best-selling author and spiritual practitioner Sue Frederick to celebrate our collective awakening to heart centered living and loving each other in a more compassionate way - no matter what occurs in the physical realm.

You’ll practice Buddhist and Hindu based meditations for opening the heart and quieting the worry mind, and follow those practices with Unity’s affirmative prayer as you align with Christ Consciousness. You’ll also explore how to apply loving kindness and open heartedness in difficult situations, and learn to be a heart-centered guide in this new era of awakening. Come reclaim your fearless heart-centered path!

You'll learn:

  • Guided writing techniques to unlock loving compassion in challenging situations.
  • Practices that empower us to pump the love to ourselves & to all sentient beings.
  • Meditations and sacred practices that open our hearts and quiet the mind.
  • Sacred tools that empower us to live from the heart.

This class is now closed to new participants.

Location and Contact Information

Unity of Phoenix Spiritual Center

1500 E Greenway Pkwy
Phoenix, AZ 85022
Phone: (602) 978-3200

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