New in the Divine Idea Bookstore

Need a Little Help ‘Letting Go’? Here’s a Few Helpful Tools!

Julia KelloggBy Julia Kellogg
Bookstore Manager

Hello, Friends!

You know how we always look forward to hearing those three little words ... those three little words that can make any day brighter and any mood lighter? Yes, indeed, when I hear “I LOVE YOU,” every cell in my body changes to a Happy Face!

You know the three little words that I really don’t like to hear? The three little words that tie my will and ego into a huge knot that resides in the pit of my stomach? “LET IT GO!”

“Let It Go” is the Universe’s way of saying “I Love You” ... except when the universe says it to me, it’s usually bold and in caps: LET IT GO! LET IT GO! FOR THE LOVE OF GOD AND ALL THAT IS HOLY, JULIA, LET IT GO! I believe that letting go is a holy practice; it just doesn’t burn enough calories for all the effort it takes!

So to truly let go, I need help: rituals or practices that create the space for “letting go” so that it becomes as automatic as swaying to the “Peace” song at the end of Sunday services. I draw on several tools that I’d like to share with you, just in case the Universe also speaks to you in bold and capital letters — LET IT GO!

• We sell God’s Hands — cupped hands — that I put in the bottom of a basket (I’ve also used bowls). I write down whatever it is I need to release and place it in “God’s Hands” ... both figuratively and literally.

• I recently purchased some Flying Prayer Paper on which I can write my prayer requests. When you light this special paper with a match, it floats up in the air and burns out. I find that a great visual for releasing a request to God and having it kind of “poof” and be gone!

• I have a finger mala (small hand-size prayer beads) that I keep in my purse. When that gut-twisting knot in my stomach gets too big, I pull out my mala and repeat the Prayer for Protection, Psalms 23 or a favorite affirmation for every bead on the mala. (We actually have a finger mala created for use with the Prayer for Protection.)

A couple of other options that I haven’t used personally, but know have been very popular, are:

 The Buddha Board is a wonderful surface that you can paint on with water, and then watch the words “evaporate” away. This is a very Zen process of letting go!

• God Boxes can be used like a prayer bowl; you write your prayer request and put it in the box, knowing that as you release the request, God has it covered.

I hope this finds you releasing and letting go effortlessly and often. If not, come in and we’ll get you hooked up with a ritual or practice that assists in facilitating the Universe’s request!!!

Blessings ...

Julia


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